3 month body transformation. month by month plan... Women's health magazine
Holy Crap. just did this, could barely finish, my legs were shaking. Barre workout, about 40 mins of strength, toning. need chair/ counter, weights and an iron will.
Get rid of those SADDLEBAGS with these moves.
The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top
A great workout to work those thighs. Click the website link to check out how I lost 21 pounds in 1 month.
Say hello to your brand new body after this ab workout!
Here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of fitness. Remember consistence get's you there! Good luck!
Lower Body #Kettlebell Workout- love this one!!