Since small bites add up, it's possible to save hundreds of calories each day just by reading labels and choosing lower-calorie options that taste the same. Here are some examples of healthy food swaps you can make during your day that will end up saving
Sneak peak of my project! My beautiful model, @josie_sanders showing off one of the styles (and @luxyhair extensions) from a tutorial book I'm doing in Indiana! Get excited, guys, this book is going to be AMAZING!! eek!!