Fitness Stuff

Fitness and workout articles, ideas and info, for those who want to get strong and increase their performance, not obsess over or be ashamed of your natural shape


Fitness Stuff

  • 164 Pins

Christian Running Music: Not Your Mommas Playlist. A variety of genres with a great BEAT to keep you pounding the pavement while encouraging you in your faith!

Christian Running Music Playlist - I Can Teach My Child!

icanteachmychild.com

for the serious goal-getter! 12-week goal-setting + reward system with tips + inspiration to keep you motivated and on track. put pen to paper + reach your fitness goals!

fitbook: fitness + nutrition journal

getfitbook.com

5K Your Way Walk/Jog Training Program | SparkPeople

5K Your Way Walk/Jog Training Program

sparkpeople.com

5K Your Way Walk/Jog Training Program | SparkPeople

5K Your Way Walk/Jog Training Program

sparkpeople.com

5K Your Way Walking Training Program | SparkPeople

5K Your Way Walking Training Program

sparkpeople.com

5K Your Way Rookie Running Training Program | SparkPeople

5K Your Way Rookie Running Training Program

sparkpeople.com

FREE Challenges, Educational Articles, & HIIT Routines! #eatclean #heandsheeatclean #fitness

Our Top 5 Fitness Posts of All Time

heandsheeatclean.com

FREE Challenges, Educational Articles, & HIIT Routines! #eatclean #heandsheeatclean #fitness

Our Top 5 Fitness Posts of All Time

heandsheeatclean.com

Getting bored in the gym? Try this calorie blasting 40 minute treadmill routine! #heandsheeatclean #cardio #HIIT

Treadmill Workout - 40 Minutes

heandsheeatclean.com

Looking for a full body challenge to blast calories? Try this 30-Day Burpee Challenge! #heandsheeatclean #eatclean #challenge #burpee

30-Day Burpee Fitness Challenge

heandsheeatclean.com

Working together as a family to get healthier! #write31days

Working as a Family To Get Healthier - Together With Family

togetherwithfamily.com

25+ ideas of activities to do with kids for exercise, from running to circuit workouts and all around fitness and health. Make it a routine!

25+ Ideas to Exercise with Kids

kristendukephotography.com

30 dumbbell moves to learn right now

30 Dumbbell Exercises Missing From Your Routine

greatist.com

5 Best Ab Workouts to Lose Your Belly Fat Fast- This fat scorching plan was designed specifically to tackle you stubborn belly fat. Do this workout for 15 minutes a day for 3-4 days a week to uncover your abs.

5 Best Ab Workouts to Lose Your Belly Fat Fast

fitwirr.com

Chair Running and other seated cardio exercises... Good for persons with injury or something to do at your desk....

6 Seated Moves That Work Your Whole Body

shape.com

August 16, 2015 - America's Finest City 5K

5K

afchalf.com

Hula Dash September Mission Bay

Hula Dash 5k & 10k

huladash.wix.com

Coronado Optimist Club 5K

Optimist Club of Coronado 44th Annual Sports Fiesta

optimistclubofcoronado.org

On September 19 and 26, supporters in 58 communities across the country will participate in the St. Jude Walk/Run to End Childhood Cancer. This exciting, family-friendly event helps raise funds to support the lifesaving mission of St. Jude Children's Research Hospital.

St. Jude Walk/Run to End Childhood Cancer

fundraising.stjude.org

She Runs 5K November 7

Pinned from
sheruns.com

America's+Finest+City+Half+Marathon+

Pinned from
active.com

3 Minute ARM Workout Beginner Intermediate Advanced

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Looking for a full body challenge to blast calories? Try this 30-Day Burpee Challenge! #heandsheeatclean #eatclean #challenge #burpee

30-Day Burpee Fitness Challenge

heandsheeatclean.com