Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

pin 1
Ingredients8  1 cup low-fat vanilla yogurt  1 cup frozen mixed berries  1 banana  1 tablespoon honey  ½ cup ice cubes    Tips & NotesUse frozen berries for best results. Skim milk can be used in place of yogurt, or for even less sugar, use low-fat buttermilk. Don't forget that this sweet treat serves two.      Instructions  1.Place all ingredients in a blender. Whirl on high until smooth.

Ingredients8 1 cup low-fat vanilla yogurt 1 cup frozen mixed berries 1 banana 1 tablespoon honey ½ cup ice cubes Tips & NotesUse frozen berries for best results. Skim milk can be used in place of yogurt, or for even less sugar, use low-fat buttermilk. Don't forget that this sweet treat serves two. Instructions 1.Place all ingredients in a blender. Whirl on high until smooth.

Ok... So I did this an seriously it feels like it will work.  I am going to keep this up!!

Ok... So I did this an seriously it feels like it will work. I am going to keep this up!!

Another pinner said: Creamy garlic pasta! I made this tonight and it was the tastiest thing I have ever put in my mouth. Who needs to spend money at Olive Garden? This is just as good if not better.

Another pinner said: Creamy garlic pasta! I made this tonight and it was the tastiest thing I have ever put in my mouth. Who needs to spend money at Olive Garden? This is just as good if not better.

heart 1
Pull-Apart Pizza Recipe - only 4 ingredients! Refrigerated pizza dough, sauce, cheese and your favorite toppings. The dough is cut into little bite size pieces and topped with the sauce, cheese and toppings.

Pull-Apart Pizza Recipe - only 4 ingredients! Refrigerated pizza dough, sauce, cheese and your favorite toppings. The dough is cut into little bite size pieces and topped with the sauce, cheese and toppings.

NEED THIS! Two floating shelves + four baskets + yard sale mirror painted white = makeup vanity

NEED THIS! Two floating shelves + four baskets + yard sale mirror painted white = makeup vanity

Pinterest • The world’s catalog of ideas
Search