Loaded Baked Potato & Chicken Casserole. Seems a little more difficult than I like... but willing to try!
Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea.
Cauliflower Sauce-tastes like Alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! (I sub the milk for Almond milk)
Super Simple Salmon & Veggie packet recipe - plus 4 veggie combinations options
Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible 1 cauliflower Onion and garlic powder Soup mix Boil and mash with seasonings
Meatloaf Stuffed Peppers (modified to work with all phases of the Ideal Protein Protocol!)
Ideal Protein Tomato basil stuffed grilled chicken breast
Chicken Fingers (ideal protein style) that taste SOOO good! Second Favorite Ideal Protein dinner yet!! Ideal Protein Phase 1 recipe, can be found by visiting my blog: www.idealproteintiffany.weebly.com
Pork Roast with Dijon Glaze (great for all phases - Ideal Protein)
ideal protein big mac in a bowl