Loaded Baked Potato & Chicken Casserole. Seems a little more difficult than I like... but willing to try!

Loaded Baked Potato & Chicken Casserole

Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea.

Zucchini Noodles with Chicken, Cilantro and Lime

Cauliflower Sauce-tastes like Alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! (I sub the milk for Almond milk)

Creamy Cauliflower Sauce

Cauliflower Sauce-tastes like Alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! (I sub the milk for Almond milk)

Super Simple Salmon & Veggie packet recipe - plus 4 veggie combinations options

Super Simple Salmon Recipe

Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible  1 cauliflower  Onion and garlic powder Soup mix  Boil and mash with seasonings

Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible 1 cauliflower Onion and garlic powder Soup mix Boil and mash with seasonings

Meatloaf Stuffed Peppers  (modified to work with all phases of the Ideal Protein Protocol!)

Meatloaf Stuffed Peppers (modified to work with all phases of the Ideal Protein Protocol!)

Chicken Fingers (ideal protein style) that taste SOOO good! Second Favorite Ideal Protein dinner yet!! Ideal Protein Phase 1 recipe, can be found by visiting my blog: www.idealproteintiffany.weebly.com

Chicken Fingers (ideal protein style) that taste SOOO good! Second Favorite Ideal Protein dinner yet!! Ideal Protein Phase 1 recipe, can be found by visiting my blog: www.idealproteintiffany.weebly.com

Pork Roast with Dijon Glaze (great for all phases - Ideal Protein)

Pork Roast with Dijon Glaze (great for all phases - Ideal Protein)

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