gettin into shape


gettin into shape

  • 34 Pins

this KILLS your legs and you feel it the next day, but feels AWESOME

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positivemed.com

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

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honeywerehome.blogspot.com

How to tone thighs in a month...things that won't kill your knees.

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goodhousekeeping.com

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

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futrfitmeg.tumblr.com

10 Hip-Slimming moves. My biggest problem area!

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fitnessmagazine.com

..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

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youtube.com

If she can, you can!

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rippedandfit.tumblr.com

Cellulite -- Get Rid Of It Now - Everything You Need To Know

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visitme.mysecretsuccess.info

Calorie counting done the right way = weight loss? Absolutely!

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madefrompinterest.net

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat th...

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sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

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sitnoseckano.blogspot.com
  • Donna Jamar
    Donna Jamar

    You tried this yet?

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

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jamielasterfitness.blogspot.com

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

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t-tapp.com

10 tips on how to lose love handles FAST

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weightloss.allwomenstalk.com

7 waist-slimming ab exercises

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fitnessmagazine.com

The best abdominal exercises for below the belly button

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livestrong.com

awesome!

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homemadediva.tumblr.com

Inspirational

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lifeplusfitness.blogspot.com

Going to add this to my workout routine!

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healthyandnaturalworld.com

Get Rid Of Your Arm Pit Fat With These Key Exercises

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fittipdaily.com

Do This....Look Like That....Total Body Blitz Workout (broken down by weeks and days)

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blog.shareitfitness.com

Adios Midsection!

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flickr.com

amazing daily food schedule!

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shine.yahoo.com

5 Exercises That Blast Fat Better than Plastic Surgery

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fitbie.msn.com

The Muffin-top Workout!

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glamour.com