Exercises to strengthen weak muscles that support the shoulder blades.

Saved from
lifestylephysio.com.au

Picture

How to contract your deep abdominal muscle: The Transversus Abdominis

alignforhealth.com

Exercises for Diastasis Recti

Diary of a Fit Mommy: Your Guide to Getting Rid of the Mommy Tummy Pooch

fitmommydiaries.blogspot.com

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

8 Exercises to Get Rid of Back Fat - Youbeauty.com

youbeauty.com

You click on the part you want to work on and it tells you easy exercises you can do at home!

Saved from
divine.ca