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Dates and Pregnancy

Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree. I better start eating dates.

Yes, it really happens. When you're in labor, your doctor or nurse will tell you to stop pushing. Whhhaaat? Many moms don't know HOW to stop pushing, but here is a tip that works every single time!

When you're in labor, your doctor or nurse will tell you to stop pushing. Many moms don't know HOW to stop pushing, but here is a tip that works every single time!

HRS infographic about the best home made turmeric facial masks

20 Best Homemade Turmeric Facial Masks + Infographic - Home Remedies - Natural & Herbal Cures Made at Home

Delicious lasagna rolls made using zucchini instead of pasta. | CookJino

Zucchini Lasagna Rolls by reciperunner: Delicious lasagna rolls made using zucchini instead of pasta. A healthy, gluten free alternative with all the flavor of the traditional version.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch. Use cauliflower rice.