Crossfit workouts

163 Pins
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4y
By
Molly Cheek-Salontai
a white sign that says she's got legs
photoshopcore.com
a woman is squatting on the ground with her hands behind her back and headphones in
Home workout
a white board with writing on it that says killer body
BuzzFeed
a poster for the black lung training program with an image of a man doing squats
The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman - Fitness For ALL Women
a white board with writing on it that says for time 40 - 30 - 20
easykettlebell.com
a black and white photo with the words, 1917 back squat 10 - 8 - 4 - 2 reps shoulder press 10 - 8 - 6 - 24 - 4 - 4 - 4 - 4 - 4 - 4 - 4 - 4
"171207" Workout, CrossFit Main Site Daily WOD | WODwell
an iphone photo with the text for tune on it
a black and white photo with the words fast and heavy
"Fast and Heavy" Workout, CrossFit WOD | WODwell
a flyer for a crossfit class with an image of a woman squatting
The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman - Fitness For ALL Women
an image of the inside of a gym room with workout equipment and instructions on it
My health and fitness motivation — CROSFIT WOD: IVAN THE TERRIBLE For time 90 sec...
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Crossfit at home
a flyer for a crossfit class with an image of a woman squatting
The Barbell Beauties - GOAL : To Get a Barbell in the Hands of EVERY Woman - Fitness For ALL Women
a woman is squatting on the ground with her hands behind her back and headphones in
Home workout
the living room workout routine is shown in black and white with an old blue background
Ten 10 Minute Workouts at Home - No Equipment