Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.
Clean Eating Cilantro Salsa - If you are a cilantro fan, this is definitely the salsa for you! Nobody at the dinner table could stop eating it. It was amazing! And it was gone before anyone could blink.
Biggest Loser Salad Ingredients 1 Head of Lettuce ( I prefer romain lettuce) 1 cucumber 2 in season tomatoes 1 /4 Red Onion 1 bunch of basil 1/ 3 cup of Olive Oil (for dressing) 4 tbsp of lemon juice (for dressing) 1 tsp of honey (for dressing)
You donu2019t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziplocu00ae containers, store in the fridge, then grab and go. Makes mornings so much easier when you donu2019t have to think about what youu2019re bringing for lunch each day. - Life And Shape
Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste
Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.
Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. These lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.