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Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

7 Salad Recipes that will have your waistline shrinking and your taste buds singing!!

7 Salad Recipes that will have your waistline shrinking and your taste buds singing!!

19 Healthy One-Pot Dinners | sweetpeasandsaffron.com @sweetpeasaffron

19 Healthy One Pot Meals

8 recipes for the perfect Energy Bites! It's hard to pick a favorite flavor!

Chocolate Peanut Butter Energy Bites

4 day detox soup. Going to make this up for next weeks clean eating. (With some hot sauce of course!)

4 day detox soup. Going to make this up for next weeks clean eating. (With some hot sauce of course!)

Clean Eating Cilantro Salsa - If you are a cilantro fan, this is definitely the salsa for you! Nobody at the dinner table could stop eating it. It was amazing! And it was gone before anyone could blink.

Clean Eating Cilantro Salsa - If you are a cilantro fan, this is definitely the salsa for you! Nobody at the dinner table could stop eating it. It was amazing! And it was gone before anyone could blink.

Calorie Count Snacks 0 to 60......could also mix some of these things to make a low cal meal.

Calorie Count Snacks 0 to 60......could also mix some of these things to make a low cal meal.


More ideas
Biggest Loser Salad    Ingredients     1 Head of Lettuce  ( I prefer romain lettuce)   1 cucumber   2 in season tomatoes   1 /4  Red Onion   1 bunch of basil   1/ 3 cup of  Olive Oil (for dressing)   4 tbsp of lemon juice  (for dressing)   1 tsp of honey (for dressing)

Biggest Loser Salad Ingredients 1 Head of Lettuce ( I prefer romain lettuce) 1 cucumber 2 in season tomatoes 1 /4 Red Onion 1 bunch of basil 1/ 3 cup of Olive Oil (for dressing) 4 tbsp of lemon juice (for dressing) 1 tsp of honey (for dressing)

22 Detox Soup Recipes- to cleanse and revitalize your system. Some of them sound weird but there are a few that sound good enough to try.

Homemade Jalapeno Black Beans

22 Detox Soup Recipes- to cleanse and revitalize your system. Some of them sound weird but there are a few that sound good enough to try.

Back-to-School Lunch Ideas lunchbox backtoschool kidslunch

You donu2019t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziplocu00ae containers, store in the fridge, then grab and go. Makes mornings so much easier when you donu2019t have to think about what youu2019re bringing for lunch each day. - Life And Shape

You donu2019t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziplocu00ae containers, store in the fridge, then grab and go. Makes mornings so much easier when you donu2019t have to think about what youu2019re bringing for lunch each day. - Life And Shape

Honey-Lemon Dressing | Food & Wine  INGREDIENTS  1 tablespoon plus 2 teaspoons fresh lemon juice 1 teaspoon finely grated lemon zest 1 tablespoon honey 1/2 teaspoon chopped thyme 1/4 cup extra-virgin olive oil Kosher salt and freshly ground pepper

Honey-Lemon Dressing

Honey-Lemon Dressing | Food & Wine INGREDIENTS 1 tablespoon plus 2 teaspoons fresh lemon juice 1 teaspoon finely grated lemon zest 1 tablespoon honey 1/2 teaspoon chopped thyme 1/4 cup extra-virgin olive oil Kosher salt and freshly ground pepper

Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

Cucumber Avocado Caprese Salad

Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat

Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. by Nicole Caprioni

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. by Nicole Caprioni

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

School lunch ideas. Week by week. From a mom of 4. Packed in @easylunchboxes

A Full Year - and more! - of Lunch Packing Ideas!!!

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. These lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. These lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing taste.

You can use this drink to lose 10 pounds in just one  week! Scrub the body from bad fats with this simple drink that is consisted from only two ingredients. It is good especially after heavy meals ...

You can use this drink to lose 10 pounds in just one week! Scrub the body from bad fats with this simple drink that is consisted from only two ingredients. It is good especially after heavy meals ...