Emotional Health Guide

FEELINGS are the greatest drivers of our lives. People gradually learn to control them, but we can never ignore them. This website is a one stop shop for exploring all those puzzling emotional questions.
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How do I find Happiness?

How do I find Happiness?

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Amazon.com: Feeling uneasy about getting older? 4 Secrets to Staying Youthful While Ageing With Confidence eBook: Elaine Sihera: Kindle Stor...

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How do you really feel about your age? Do you welcome it or fear it? Anxiety or acceptance? This ebook might help: amazon.com/dp/B00JI45B3U

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Elaine Sihera (Ms Cyprah)

WELCOME TO EMOTIONALHEALTHGUIDE.COM! When our feelings are overwhelmed by a rejection in a relationship, a break-up or a betrayal, we can often hit rock bottom and no amount of medication can help our need for feeling good or just desiring a hug.

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ARE YOU COMFORTABLE IN YOUR OWN SKIN? Do you instinctively know what you want? Do you know what makes you happy? Do you really feel at peace and in contentment? Are you being TRUE to yourself and your needs? Are you really ENJOYING life?Do you instinctively know what you want? Do you know what makes you happy? Do you really feel at peace and in contentment? Are you being TRUE to yourself and your needs? Are you really ENJOYING life?

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WHAT IS EMOTIONAL HEALTH? *Why Emotional Health? *What is Emotional Health? *The Definition of Emotional Health *The Anchors of Emotional Health

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*HOW DO YOU ACTUALLY FEEL TODAY? HAPPY OR SAD? There is a very important reason for that *When was the last time someone gave you a compliment? *The Root Cause of Personal Unhappiness *Are you trapped in your past and can't get out? *The Main Effects Of Being Stuck in The Past

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HOW TO MAKE FRIENDS AND KEEP THEM *Why am I unable to make friends and am having social problems? *How our words actually affect others *Is there something wrong with me? Why can't I have a meaningful friendship with someone? *How good a friend are you? *The Gift of Interaction

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HOW DO YOU DEAL WITH CHANGE AND STRESS? *Why Is It So Difficult To Change the Behaviour of Others? *Three important things about CHANGE many people do not know *How we Instinctively React to Change *How do you cope with change? Which group do you belong to? *Why some people have difficulty dealing with change

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DO YOU FEEL LIKE A JERK? OR ARE YOU SCARED OF DEATH? *HELP! How do I Handle Anxiety and Panic Attacks? *Do you hate making mistakes? There's an important reason for that *Imagination and Fear: The most powerful combination to negatively affect your life *Why am I always afraid of any kind of DRAMA? How can I be stronger? *I'm just 21, so why do I feel depressed?

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DO YOU KNOW WHAT COULD BE HOLDING YOU BACK? TRY THIS QUIZ to find out!

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DO YOU KNOW YOUR OWN VALUE? TRY THIS QUIZ and see!

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*WHAT IS THE MOST POWERFUL INFLUENCE IN OUR LIVES? *Four essential things we all desire in life and why they could be the answer to reducing crime *The Main Reasons For Apathy in Society *Where is the REAL World? *Why Sentencing Teenagers to Life Imprisonment For Any Crime is Inappropriate

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MIND, BODY & SPIRIT: SELF HELP *Two main choices in life: Which one have you subconsciously chosen for yourself? *What is Love, and how do you know when you're 'in love'? *The True Power of Desires Over Our Lives *The Main Reasons Why We Have to Make Decisions

Mind, Body & Spirit: Self Help

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DIVERSITY AND EMOTIONAL INSECURITY *Is the Bush Age responsible for the return to the racist '60s? *Will Ordinary Muslims Rejection of Extremists Hasten The End of Terrorism? *Living in dead Men's Shoes: The Problem with the Religious Holy Books? *Do the Tottenham Riots, and the invisibility of minorities, reinforce their belief that 'There's no black in the Union Jack'?

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EMOTIONS THAT DRIVE POLITICS *HELP! What can I do to win an election? *Do people tend to base election votes more on emotion or reason? *Truth in Politics: Does it Exist? *Liberal, Conservative, Right-Wing: What do labels mean to you? *Are Americans being deeply divided by their self-imposed political labels?

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AGEING WITH CONFIDENCE *Old age is inevitable from the minute we are born Enjoy it! Do you agree? *Are you afraid of getting older? Here's a challenge for you... *Understanding The Real Causes of Ageing *Do you wish you could be 18 again? Why? *The Main Reasons We Fear Ageing

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EMOTIONAL FACTORS BEHIND THE ELECTION OF THE FIRST BLACK AMERICAN PRESIDENT *Why Barack Obama is so Popular *The Real Reason Barack Obama is Confounding the Pundits *Why Barack Obama is so Inspiring. How much HOPE do YOU have? *Why Barack Obama Brings Hope to Blacks, in particular *Why "CHANGE" is difficult to understand and accept, even by Obama's supporters

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