FEELINGS are the greatest drivers of our lives. People gradually learn to control them, but we can never ignore them. This website is a one stop shop for exploring all those puzzling emotional questions.
WELCOME TO EMOTIONALHEALTHGUIDE.COM! When our feelings are overwhelmed by a rejection in a relationship, a break-up or a betrayal, we can often hit rock bottom and no amount of medication can help our need for feeling good or just desiring a hug.
DO YOU FEEL LIKE A JERK? OR ARE YOU SCARED OF DEATH? *HELP! How do I Handle Anxiety and Panic Attacks? *Do you hate making mistakes? There's an important reason for that *Imagination and Fear: The most powerful combination to negatively affect your life *Why am I always afraid of any kind of DRAMA? How can I be stronger? *I'm just 21, so why do I feel depressed?
EMOTIONAL FACTORS BEHIND THE ELECTION OF THE FIRST BLACK AMERICAN PRESIDENT *Why Barack Obama is so Popular *The Real Reason Barack Obama is Confounding the Pundits *Why Barack Obama is so Inspiring. How much HOPE do YOU have? *Why Barack Obama Brings Hope to Blacks, in particular *Why "CHANGE" is difficult to understand and accept, even by Obama's supporters
MIND, BODY & SPIRIT: SELF HELP *Two main choices in life: Which one have you subconsciously chosen for yourself? *What is Love, and how do you know when you're 'in love'? *The True Power of Desires Over Our Lives *The Main Reasons Why We Have to Make Decisions
DIVERSITY AND EMOTIONAL INSECURITY *Is the Bush Age responsible for the return to the racist '60s? *Will Ordinary Muslims Rejection of Extremists Hasten The End of Terrorism? *Living in dead Men's Shoes: The Problem with the Religious Holy Books? *Do the Tottenham Riots, and the invisibility of minorities, reinforce their belief that 'There's no black in the Union Jack'?
*HOW DO YOU ACTUALLY FEEL TODAY? HAPPY OR SAD? There is a very important reason for that *When was the last time someone gave you a compliment? *The Root Cause of Personal Unhappiness *Are you trapped in your past and can't get out? *The Main Effects Of Being Stuck in The Past
HOW TO MAKE FRIENDS AND KEEP THEM *Why am I unable to make friends and am having social problems? *How our words actually affect others *Is there something wrong with me? Why can't I have a meaningful friendship with someone? *How good a friend are you? *The Gift of Interaction
HOW DO YOU DEAL WITH CHANGE AND STRESS? *Why Is It So Difficult To Change the Behaviour of Others? *Three important things about CHANGE many people do not know *How we Instinctively React to Change *How do you cope with change? Which group do you belong to? *Why some people have difficulty dealing with change