Are Avocados Healthy? (Hint, the answer is YES) Now I have an excuse for my avocado obsession. At least it's better than being addicted to ice cream, right? - Taste of Divine

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Got tight hips? Whether it's from running or biking, dancing, or sitting at a desk all day, give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the s

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Little Known Dangers of Soy. Little Known Dangers of Soy. Soy is not a health food. It should be avoided completely or eaten only on rare occasions and in fermented forms. The soybean is now being linked to breast cancer, thyroid disease, menstrual and fertility issues, as well as severe allergies, compromised immunity and brain damage. Blast your belief that soy is healthy. Read more>

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