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Health Numbers to Know
All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-).
you are what you eat
How To Stock Your Pantry For Clean Eating #cleaneating #eatclean
Why dehydration is making you fat and sick #health #infographic #dehydration
#loss, #weight, #fitness
If you keep good food in your fridge, you will eat good food.
Williams-Sonoma's Month of Juicing Recipes
Colorful Juice recipes from @A Williams-Sonoma
NATURE'S CURE by Gracy Leal, via Behance
If I had a treadmill, YES, this would be Cherry in the winter months!!!
Mean Green Juice: 6 Kale Leaves 1 Cucumber 4 Celery Stalks 2 Green Apples 1/2 Lemon 1 piece of ginger
Dr. Oz Grocery List.
Another truism. So get off your ass and get to the gym.
THE AMAZING BENEFITS OF EATING CLEAN AND EXERCISING
How Your Plate Should Look