Skip the crunches with this 5-minute ab workout video. All the moves are done standing so its incredibly effective!
30 Day Ab and Squat Challenge Workout Chart
From foundation and contour, to blush and eyebrows, to eyeshadow and eyeliner, this collection of makeup tutorials is just what you need to teach yourself not only how to apply makeup, but how to apply makeup properly.
5 crock pot meals doubled and frozen for 10 easy- no prep- crock pot meals for a family of four! Includes grocery shopping list. Recipes included are for Hawaiian Chicken Sandwiches, Chicken Curry, Salsa Chicken, Scalloped Potatoes & Ham, and Pepper Steak. When ready to use - defrost slightly, then put the frozen chunk in the crockpot and cook on low for 8 hours. I really need to do this!!