FitGirlsRock Melissa Shevchenko

FitGirlsRock Melissa Shevchenko

Alberta, Canada / ISSA Trainer/Specialist in Fitness Nutrition, owner@Fitgirlsrock, Fitness fanatic, badass, lover of iron & muscle. World traveler,wife to my best friend
FitGirlsRock Melissa Shevchenko
More ideas from FitGirlsRock
5 minutes is all it takes to make this protein packed breakfast! Egg white oatmeal in the microwave is easy and delicious.

5 minutes is all it takes to make this protein packed breakfast! Egg white oatmeal in the microwave is easy and delicious.

300 calorie whipped oatmeal recipe made with old fashioned oats and egg whites! Super fluffy, creamy, and filling!

300 calorie whipped oatmeal recipe made with old fashioned oats and egg whites! Super fluffy, creamy, and filling!

9,290 Likes, 96 Comments - Alexia Clark (@alexia_clark) on Instagram: “#Repost @menshealthmag with @repostapp ・・・ This 3-move workout from @alexia_clark will carve the…”

9,290 Likes, 96 Comments - Alexia Clark (@alexia_clark) on Instagram: “#Repost @menshealthmag with @repostapp ・・・ This 3-move workout from @alexia_clark will carve the…”

Fitness Mommy Mariza (@mariza_villarreal) on Instagram: “I love this booty building compilation by @fashnfitlife it's called her KILLER GLUTE BUILDING DAY…”

Fitness Mommy Mariza (@mariza_villarreal) on Instagram: “I love this booty building compilation by @fashnfitlife it's called her KILLER GLUTE BUILDING DAY…”