A quick yoga routine that’s better than coffee for boosting your mood in the morning.
Simple Yoga Poses for Beginners This can also help in losing belly fat, and helps in elimination of stress and anxiety -- SHARE this to friends!
20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic
Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com/...