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  • 144 Pins

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!.

TOP 20 WAYS TO TIGHTEN SKIN AFTER WEIGHT LOSS | Personal Training San Francisco

personaltrainingsf.com

Top 12 Workouts and Exercises to Banishing and Getting Rid of your Mommy Belly and getting back into those tights.

12 Exercises That Will Get Rid of Your Mommy Tummy - Fit Vivo

fitvivo.com

How I Lost My Baby Weight at home on SixSistersStuff.com

How I Lost My Baby Weight

sixsistersstuff.com

Here are 6 great routines for you to get rid of the belly jiggle.

8 BEST TIPS FOR WEIGHT LOSS BEGINNERS: Don’t change all at once. If you go from eating crap and sitting all day to trying to instantly...

Fit Personality

fit-personality.com

Turn that tummy into rock-hard abs with this workout!

These Thigh Thinning Workouts are a must have!!!

The Biggest Mistakes to Avoid After an Exercise Hiatus: Been awhile? Don't schedule a race, be consistent and eat right. #SelfMagazine

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The 20 Best Ab Workouts of All Time

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Don't Wish For It. Work For It. SELF 14-Day Slimdown. #14in14

The 101 Guide To Losing Your Baby Weight.

How Many Calories Are You Burning? Cross country hiking burns about 387 calories an hour while backpacking blasts a bit more - 451 an hour. #SelfMagazine

How Many Calories Are You Burning? 30 minutes on the elliptical can burn about 250 calories but be careful not to check out and watch TV. Keep your heart rate up. #SelfMagazine

How Many Calories Are You Burning? Half an hour of moving to the beat and dancing can burn 100 - 400 calories. #SelfMagazine

arm workouts

shrink your belly in 14 days... "Our fastest ever routine will firm and flatten you from all angles in just 2 weeks"

Get Tank Top Ready with These 10 Exercises That Target Your Triceps.

Get a Sexy Back: Windmill #SelfMagazine #UpperBodyWorkouts

Bridal Bootcamp: Get a Sexy Back - SELF

self.com

Get a Sexy Back: Classic Kickback #SelfMagazine #UpperBodyWorkouts

Get a Sexy Back: One-Arm Swing #SelfMagazine #UpperBodyWorkouts

Get a Sexy Back: Bust a Move #SelfMagazine #UpperBodyWorkouts