Weight Training

Muscle building
175 Pins
·
12y
Pro-Level Legs: Eleonora Dobrinina's Superset Leg Bash
Pro-Level Legs: Eleonora Dobrinina's Superset Leg Bash. Barbell Speed Squat. Busting your butt won't make you a man; it will make you look healthy, fit, hot, and sexy! Lifting will also give you more confidence. Bodybuilding.com
Get an Awe-Inspiring Butt - Muscle & Fitness
Get an Awe-Inspiring Butt Want a firmer, smaller, sexier butt? Give this intensive routine a whirl—your glutes won’t know what hit ’em!
Quad Squad: The Squat and Leg Press - Muscle & Fitness
#Squat and leg press your way to seriously jacked quads
Leg Workout for King Pins - Muscle & Fitness
Build bigger legs with these out-of-the-box exercises
UberExercise — Renegade Dumbbell Row
The Renegade Dumbbell Row builds a powerful upper body, ripped abdominals, and melts fat.