A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
6 Days Best Workouts for Your Body Shape legs arms abs
Love Handles and Muffin Top Workout for Women
6 Days Best Workouts for Your Body Shape legs arms abs:
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
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A super detailed 3 part workout that will whip your abs into shape. Only takes 15 minutes, too!
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All of my Malibooty work outs are on here! ||33 Ways to Shape Your Butt