Weekends just got a whole lot yummier thanks to our insane Maple Bacon Breakfast Pie. Bring out the wool socks and Irish coffee!

Maple Bacon Breakfast Pie

Weekends just got a whole lot yummier thanks to our insane Maple Bacon Breakfast Pie. Bring out the wool socks and Irish coffee!

Quinoa Crust for Pizza or Cheesy Garlic 'Bread' - The Wholesome Dish

Quinoa Crust for Pizza or Cheesy Garlic ‘Bread’

Cilantro-and-Lime Marinated Chicken Fajita Kebabs

Cilantro-and-Lime Marinated Chicken Fajita Kebabs

Marinated Chicken Fajita Kabob’s Marinade: olive oil fresh lime juice chili powder cumin garlic powder dried oregano salt pepper red pepper flakes.

Shop once, eat for a week. 10 low cal high protein meals, all planned ahead for you. May have to spkit a few as portions are a little big. Healthy and cheap.  This even has a downloadable grocery list to print and take with you!

Shop Once, Eat for a Week

Shop once, eat for a week. 10 low cal high protein meals, all planned ahead for you. May have to spkit a few as portions are a little big. Healthy and cheap. This even has a downloadable grocery list to print and take with you!

Interesting info for anyone, not just for those with anxiety and depression. 5 Foods to Ditch if you Struggle with Anxiety or Depression

5 Foods to Ditch if You Struggle with Anxiety or Depression

Interesting info for anyone, not just for those with anxiety and depression. 5 Foods to Ditch if you Struggle with Anxiety or Depression

5-HTP is not a new supplement on the market but it’s just now getting realized as an effective weight loss aid. Fact is for the last 30 years it’s been studied and there have been many 5 HTP clinical trials that prove it can effectively lower the number of calories eaten each day which forces the body to burn fat stores.

5-HTP is not a new supplement on the market but it’s just now getting realized as an effective weight loss aid. Fact is for the last 30 years it’s been studied and there have been many 5 HTP clinical trials that prove it can effectively lower the number of calories eaten each day which forces the body to burn fat stores.

15+ Awesome FitBit Hacks - DIY Tips, Tricks and Cool Ways to Use Your Fitness Tracker

Fitbit Hacks - Tips, Tricks and Cool Ways to Use a FItbit

15+ Awesome FitBit Hacks - DIY Tips, Tricks and Cool Ways to Use Your Fitness Tracker

Getting fit when you're living with depression is hard, but not impossible! Here's how to pick yourself up and get moving, even on your worst days.

How to Get Motivated to Exercise When You're Feeling Depressed

Getting fit when you're living with depression is hard, but not impossible! Here's how to pick yourself up and get moving, even on your worst days.

An excellent "must read" article on how to eat healthy... What is Clean Eating- 10 Tips for Healthy Eating.

What is Clean Eating? 10 Tips for Heathy Eating

An excellent "must read" article on how to eat healthy... What is Clean Eating- 10 Tips for Healthy Eating.

Simple Protein Pancakes: 1 Scoop Whey (flavor of choice, I used Vanilla) 2 Egg Whites 1/4 Cup Oats 1/2 Large Banana 1 TB Milk 1/8 teaspoon of Baking Powder 1/2 teaspoon of Cinnamon (optional) Directions: Put all ingredients into blender or magic bullet and blend until smooth. Allow the batter to set for about 5 minutes.

Simple Protein Pancakes: 1 Scoop Whey (flavor of choice, I used Vanilla) 2 Egg Whites 1/4 Cup Oats 1/2 Large Banana 1 TB Milk 1/8 teaspoon of Baking Powder 1/2 teaspoon of Cinnamon (optional) Directions: Put all ingredients into blender or magic bullet and blend until smooth. Allow the batter to set for about 5 minutes.

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