Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.

Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Work hard enough that you know you can never fail no matter what and then that is when you're guaranteed to be a champion...

8 Essential Keys for Successful Exam Preparation

Work hard enough that you know you can never fail no matter what and then that is when you're guaranteed to be a champion...

My boyfriend and I mainly want to lose weight so here is my place for putting the following Healthy food recipes Drink recipes Workout regiments of ALL sorts Thoughts on workout classes Sport recommendations Lifestyle changes

Spring Workout Plan

My boyfriend and I mainly want to lose weight so here is my place for putting the following Healthy food recipes Drink recipes Workout regiments of ALL sorts Thoughts on workout classes Sport recommendations Lifestyle changes

Confidence makes the difference. Words from Maryland senior, Tianna Hawkins

Hays: Terps' Hawkins turns into top player

Performances will help me gain more confidence and help me get my name out there

Practice like you’ve never won. Perform like you’ve never lost.

“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm

“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… play for her.” - Mia Hamm

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