Comfortable loose nike yoga pant. I NEED THESE. I don't understand why most exercise clothing is tight

Good for a time pinch and limited equipment. Get ready to sweat! 15 new ways to use dumbells! #Fitgirlcode #workout #dumbbell

15 New Ways to Use Dumbbells

Good for a time pinch and limited equipment. Get ready to sweat! 15 new ways to use dumbells! #Fitgirlcode #workout #dumbbell

Suffering From Shin Splints? Try This. I get shin splints all the time, gonna start doing this ASAP!

Spring Running Fix: Exercise to Prevent Shin Splints

Suffering From Shin Splints? Try This. I get shin splints all the time, gonna start doing this ASAP!

Il respiro è il ponte che collega la vita alla coscienza, che unisce il tuo corpo ai tuoi pensieri. Thich Nhat Hanh Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. – Thich Nhat Hanh

No Excuses! Motivational Quotes to Get You Moving

Too tired. Don't have time. It's too cold. Can't find a sports bra. Whatever your excuse, these motivational quotes are the antidote to skipping your workout. Some of these quotes might be familiar, others not — regardless, they will get you moving.

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