Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success!

How To Lose Inner Thigh Fat For Good - The Ultimate Guide

Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success!

Okay, take a breath, sit back, read the facts on cellulite and then check out our 7 exercises  to reduce and defeat the current crisis of cellulite!

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Plie Squat |Why: "Ballet-inspired moves are often great for your inner thighs," says Freytag. This is one of her favorites.  How: Stand with feet about 3 feet apart, toes pointed out. Lower down until your thighs are nearly parallel to the floor. Push yourself back up to standing as you squeeze your inner thighs. That's one rep; do 15 for one set. Repeat the same move, but raise the right heel as you lower down. Do 15 reps. Repeat the same move, but raise your left heel as you lower your…

Tone Your Inner Thighs With These 8 Moves

Plie Squat |Why: "Ballet-inspired moves are often great for your inner thighs," says Freytag. This is one of her favorites. How: Stand with feet about 3 feet apart, toes pointed out. Lower down until your thighs are nearly parallel to the floor. Push yourself back up to standing as you squeeze your inner thighs. That's one rep; do 15 for one set. Repeat the same move, but raise the right heel as you lower down. Do 15 reps. Repeat the same move, but raise your left heel as you lower your…


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Pivoting Curtsy Lunge You will then lean your torso forward about 30 degrees. Pulse up and down for about 10 times. Straighten up and reverse by pivoting 180 degrees. The other foot should be in front now. Now repeat the steps. Do this 10 steps per set; 3 sets per side.

Pivoting Curtsy Lunge You will then lean your torso forward about 30 degrees. Pulse up and down for about 10 times. Straighten up and reverse by pivoting 180 degrees. The other foot should be in front now. Now repeat the steps. Do this 10 steps per set; 3 sets per side.

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5 Moves to Tone your Inner Thighs - video demonstrates five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow.

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