Michelle Blendstrup

Michelle Blendstrup

Michelle Blendstrup
More ideas from Michelle
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Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

Hungry vs Bored

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

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The scale can only give you a numerical reflection of your relationship with gravity. It cannot measure beauty, talent, purpos.

Don't become a monster on the weekends :)

Cookie monster in the cookie jar. love this decor idea as table centerpiece! Poor Cookie monster all cooped up but I think it's a brill idea for any party young or

Strive to be your best

You don’t have to be better than everybody else. You should strive to be better than you ever thought you could be.

TONS of GOOD FITNESS and nutrition FACTS.

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. It includes a written 12 week program to Exercises