Health and Fitness


Health and Fitness

  • 17 Pins

Homemade Eczema Cream/Skin Moisturizer - DIYconfessions

Homemade Eczema Cream/Skin Moisturizer - DIYconfessions

diyconfessions.com

Flat Back. 6 exercises for waist and abdomen

The Waist-Slimming, Lower Ab Workout

fitnessmagazine.com

DIY Hot Oil Treatment Suffering from dead ends? DONT CUT THEM OFF JUST YET. This is especially helpful for girls who bleach/ombre their hair. I swear by this technique :) 1. Heat a cup of olive oil on the stove until its hot, but not hot enough that it will burn your skin. 2. Grab your hair in your hand like a pony tail, and lower it into the olive oil, allowing the oil to saturate your unhealthy ends Click here for more DIY inspiration!

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Emotions and the body

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65f43e2ceb9e39423e266ff78d0dc0af.jpg 600×796 pixels

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7 Easy Home Remedies For Cracked Heels | Top DIY Health Remedies

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Homemade lotion, only better: Peppermint whipped body butter! This would be an AWESOME diy gift.

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Rice socks using baby leg warmers or socks

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How to Take a Detox Bath: 10 Steps - wikiHow

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This is AWESOME! Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

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this gets rid of Keratosis Pilaris (tiny bumps on the back of upper arms and backs of thighs) I got so many positive comments on this when I pinned it I'm going to repin it here!

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Make Your Own Shapeable Ice Pack | One Good Thing by Jillee

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Inspired Edibles: Healing Hot Toddy (Alcohol-Free)

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You will surprised to see all the makeup that is left in the water. How to properly clean your makeup brushes. (a tablespoon of white vinegar in a cup of hot water, and a 20 minute soak, followed by a hot, then cold rinse and pat dry will do it. Disinfects, dissolves grease/makeup, leaves no film, and inexpensive.)

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10 Tips on How to Take a Detox Bath - wikiHow

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Homemade Hand Cream — Patchwork Times by Judy Laquidara

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daily butt workout

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