Create a Restaurant Kit with all the essentials you need to eliminate the stress of dining out with kids. Keep it in the car, and you'll always be prepared! You'll find a full list of contents for babies and toddlers, as well as suggested contents for older kids.
How to tame your tum: Is yours a spare tyre or a stress bulge?
This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!