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Do you have a balance ball laying around at home taking up space?  Grab it and do some of these exercises in between your every day happenings: while you're watching tv, before you go to bed every night, after you wake up in the morning, after lunch to get rid of the post-lunch 'itis'... every little bit will help you build a great strong core!

Hello, Sexy! Boudoir-Ready Booty Routine

Do you have a balance ball laying around at home taking up space? Grab it and do some of these exercises in between your every day happenings: while you're watching tv, before you go to bed every night, after you wake up in the morning, after lunch to get rid of the post-lunch 'itis'... every little bit will help you build a great strong core!

Bikini Shape Up Circuit with Weights. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

This Printable Circuit Workout Tones Every Inch

Bikini Shape Up Circuit with Weights. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

Lower body exercises to get your legs lean

Legs That Don’t Quit: Exercises To Rock Your Skinny Jeans