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"lululemon athletica shorts" The pocket is inside ! So cool !

Lululemon Athletica

#paleo #lifestyle


Just don't Quit. Wall Fitness Decal Quote by DesignDivilFitness

bad ass yoga moves

health ॐ consciousness

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 22

It's Fitness, Baby

yoga infographic

How Yoga Transforms Your Body

Two-Legged Inverted Staff Pose: Heres an advanced backbend that targets the upper spine.

Strong and Supple: Yoga Sequence For Spinal Flexibility

13 Moves To Banish Bra Bulge

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.


Join Motilo - Solve your fashion dilemma

"Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Don’t know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches"

8 minute yoga right before bed for better sleep.

8-Minute Workout: Yoga for Better Sleep

15 Fitness Muses to Inspire Your Workout...We've rounded up some of the most gorgeous women in the world—from athletes and yogis to models and actresses—to serve as your instant workout motivation

15 Fitness Muses to Inspire Your Workout

{Living Fitness} Glutes workout

Anti-gravity yoga inversion swing.


  • Sondra Taylor
    Sondra Taylor


How to tone your arms in 7 days

Hold each pose for 30 seconds

Because We Can | I hope Anon is happy!

For more fitness inspiration, diets & info: #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy

Yoga poses.


30-Minute, No-Gym Bodyweight Workout

Maybe one day lol

so true

Beautiful swimsuits and bikinis

Belly shrinking for post baby.... Some of these look like they require acrobatic skill, but others look feasible...

Shrink Your Belly In 14 Days