Start Learning Yoga: 5 Day Challenge

I can't wait to help you start to feel really comfortable with yoga! Please help spread the word. Join with your friends! All videos and practice pins are here. If you want the extras that come with the series (Practice Workbook, Pose Cheat Sheet, downloadable videos, and MUCH MORE) sign up here: LauraErdmanLuntz.com/YogaChallenge. Here we go!
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Ready to enjoy the calming benefits of yoga? FREE Challenge:Begin Learning Yoga! Begin learning yoga - in just a day - from the comfort &

Ready to learn yoga? Let me help! Videos and practice pins will be found RIGHT HERE, starting April 17, 2017.  Want the freebies? Sign up and join me. Want the Live Streams? Like my FB page: http://facebook.com/lauraerdmanluntz

Ready to enjoy the calming benefits of yoga? FREE Challenge:Begin Learning Yoga! Begin learning yoga - in just a day - from the comfort &

Click for Day #5 Video. It's the LAST day!! Wow! You are going to love this video. Let's just say you earned it!  Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Ready to learn yoga from the VERY beginning?

Click for Day #4 Video. Basic backbends. Upper back angst! Oh, yes, we have the answer!   Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

The last pose of our practice is Savasana (Relaxation Pose).

Click for Day #4 Video. Basic backbends. Upper back angst! Oh, yes, we have the answer!   Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Click for Day #4 Video. Basic backbends. Upper back angst! Oh, yes, we have the answer! Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Click for Day #4 Video. Basic backbends. The quintessential pose category to counter being hunched over your computer and phone all day. Open your heart!  Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Ready to learn yoga from the VERY beginning?

Click for Day #2 Video. Basic poses to help counter sitting all day. Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Ready to learn yoga from the VERY beginning?

Click for Day #3 Video. Basic seated poses to release the hips and the spine. Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Ready to learn yoga from the VERY beginning?

Click for Day #2 Video. Basic poses to help counter sitting all day. Want to learn MORE yoga? Check out my 5-Day Challenge to learn yoga: LauraErdmanLuntz.com/YogaChallenge.

Ready to learn yoga from the VERY beginning?

Want to begin to learn yoga…for free? Join experienced Yoga Teacher, Laura Erdman-Luntz for this 5-Day Challenge. If you want the freebies that go with the program: LauraErdmanLuntz.com/YogaChallenge

Ready to learn yoga from the VERY beginning?

Click for Day #1 Video. Basic standing poses - taught slowly and easily!

Ready to learn yoga from the VERY beginning?

Day #1: Click the link for the video. We start with a few standing poses.

Day Click the link for the video. We start with a few standing poses.

Hope this clarifies things a bit! Want to join me for a "Begin Learning Yoga  Challenge"? Check out: LauraErdmanLuntz.com/YogaChallenge

Ready to enjoy the calming benefits of yoga? FREE Challenge:Begin Learning Yoga! Begin learning yoga - in just a day - from the comfort &

10 Questions You Want to Ask About Yoga: Want to learn yoga? Curious or maybe you tried it to no avail?  Join me for my 5-Day Challenge and Start Learning Yoga!  Link: http://lauraerdmanluntz.com/yogachallenge

(Note: I am reposting this post from last year in honor of my new release: Challenge: Begin Learning Yoga. It is one of my most popular posts of all time.

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