Melt your saddlebags in these 6 moves!     Here is a fun little workout that you can do in addition to my  12 week home workout bundle...

Goodbye, Saddlebags! Here is the Secret to Getting Rid of Them!

Melt your saddlebags in these 6 moves! Here is a fun little workout that you can do in addition to my 12 week home workout bundle...

Humor me while I talk about sugar and water please. Late last night I was all prepared to tell you about chicken today. It was the plan. But then I was all… it’s Monday. Coffee Monday. Who cares how simple? We must discuss. These syrups. We gotta talk about them. I made homemade vanilla bean …

Homemade Vanilla Bean, Blackberry, Cinnamon Brown Sugar and Almond Coffee Syrups

Humor me while I talk about sugar and water please. Late last night I was all prepared to tell you about chicken today. It was the plan. But then I was all… it’s Monday. Coffee Monday. Who cares how simple? We must discuss. These syrups. We gotta talk about them. I made homemade vanilla bean …

The 9-Day Deep Cleansing and Fat Burning System is NOW available with the following options (1) 5-Piece Sample Pak for $148 (1) IsaLean® Shake, (2) Cleanse for Life®, (1) Isagenix Snacks!™, (1) Natural Accelerator™ cupie.isagenix.com

The 9-Day Deep Cleansing and Fat Burning System is NOW available with the following options (1) 5-Piece Sample Pak for $148 (1) IsaLean® Shake, (2) Cleanse for Life®, (1) Isagenix Snacks!™, (1) Natural Accelerator™ cupie.isagenix.com

Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.

Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as the…

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as the…

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