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Exercise


Exercise

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This is Lydia Fairchild, and she is one of the rare people in the world known as human chimeras. When a fertilized egg meets another fertilized egg in the womb it has 2 choices: develop separately into fraternal twins, or absorb the competition. Chimeras occur when the twin is absorbed but doesn't die, instead continuing to live in your body. Thus one person carries 2 different set of genes, with random organs having your twin's DNA. Anyone could be a chimera without knowing it.

Mind Blown: The Woman Who Was Her Own Twin

mind--blown.blogspot.com

Kettle bell workout

Train for a 5k

run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups, repeat 6 times.

30 day challenge - integrated with Brazil butt lift & Insanity

daily workouts workouts

10 Crunch-Free Moves for Killer Abs. #exercise #fitness #workout #abs

10 Crunch-Free Moves for Killer Abs

The Anywhere Workout -- love! @fitsugar #fitfluential