Ema Van Donselaar
More ideas from Ema
12 tips to get you losing 20 pounds in 2 weeks - no magic pills or wraps involved.

12 tips to get you losing 20 pounds in 2 weeks - no magic pills or wraps involved.

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

It's possible to lose weight in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods -- all lean proteins, healthy fats and whole grains. http://www.ehow.com/how_7722333_lose-pounds-2-weeks-safely.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

They're the best thing since sliced bread. #lunch #wraps #recipes http://greatist.com/eat/healthy-lunch-ideas-quick-and-easy-wraps

They're the best thing since sliced bread. #lunch #wraps #recipes http://greatist.com/eat/healthy-lunch-ideas-quick-and-easy-wraps

Ditch the complicated dishes and stick to simple, totally low-maintenance dinners that you can (and should) make every night this month.

Ditch the complicated dishes and stick to simple, totally low-maintenance dinners that you can (and should) make every night this month.

After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

After a reader asked me for lunch ideas that didn't need to be heated, I came up with this list of 90 Healthy No-Heat Lunches for Taking to Work! (Many are Low-Carb and Gluten-Free) [found on KalynsKitchen.com]

Here's an AWESOME list of non-sandwich lunch ideas with over a month of delicious meal ideas! I get so tired of sandwiches all the time!

Here's an AWESOME list of non-sandwich lunch ideas with over a month of delicious meal ideas! I get so tired of sandwiches all the time!