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    20 Ways to Tone Your Abs Without Crunches- They are harder than they look and target different muscles in your core.

    Skip the Crunches, and Try These 25 Ab-Sculpting Moves

    You get smarter when you exercise

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    At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'

    At-Home Kettlebell Leg Workout (Lauren Gleisberg)

    More Kettlebell, Please! 9 Calorie-Torching Exercises

    More Kettlebell, Please! 9 Calorie-Torching Exercises

    Arm (+Core) Hand Weight Workout

    Arm (+Core) Workout with Hand Weights

    Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

    3-Circuit Kettlebell Workout

    Bear Crunches using a rower (from Core + Cardio Circuit Workout with the Rowing Machine)

    Core + Cardio Circuit with the Rower

    20-Minute Lower-Body HIIT Workout with a Burpee Challenge

    20-Minute Lower Body HIIT Workout + Burpee Challenge

    No equipment needed for this full-body workout, so you can do it anywhere!

    Summer Prep: Do-Anywhere Bikini Circuit

    stability ball workout

    Total Body Stability Ball Circuit Workout

    30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

    30-Minute At-Home Workout

    Six Workout Moves You Can Do With A Chair

    Sunshine And A Daisy: Six Workout Moves You Can Do With A Chair

    Free yoga videos

    Full Length Yoga Videos Online for FREE!

    Inner Thigh Exercises

    18 Moves to Terrifically Toned Inner Thighs

    20 per side with 8 lb. weights #teapots #obliques #abs Click to get your own #bosu

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    Kettlebell Workout | The Live Fit Girl

    Kettlebell Workout

    This HIIT Your Back Routine will give you a sleek and sexy back you’ll be dying to show off every chance you get. #HIIT #backworkout #workout

    H.I.I.T. Your Back Workout

    100 Best Workout Songs

    Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

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    Ready to Sweat? Take This Metabolism-Boosting Circuit Workout to the Gym

    60-Minute Circuit Workout

    21 songs that'll pump you up for your workout

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    Medicine Ball Pyramid Workout!

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    Lots of HIIT workouts for each part of the body you want to target! Great for building muscle and incorporating cardio.

    Dumb Bells Only HIIT Workout - Blonde Ponytail

    Upper-Body Hand Weight Workout (Emphasis on Shoulders)

    Upper-Body Hand Weight Workout (Emphasis on Shoulders)