Breakfast

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Weight Loss | Low Carb Life | Diabetes Reversal on Instagram: "🚫 Tired of yo-yo dieting? If diets don’t work for you, keep reading (you are not alone) 😓 Newsflash: Sustainable weight loss isn’t about depriving yourself—it’s about finding balance. Focus on nutrient-packed meals 🥗, portion sizes, and tuning into your hunger cues. Oh, and don’t skip breakfast! 🍳 (Here are some of my favorite budget-friendly breakfasts for you to try this week) Here is why balance works: Your body needs fuel to function, especially if you’re trying to lower your A1C or lose weight. Skipping meals or cutting out food groups completely often backfires, leading to cravings and overeating later. And if you’re skipping meals because you feel like you can’t afford whole meals, here’s your homework for this

gluten - free crufts on a plate with the title above it

Glutenfri Baking

Gluten Free Pastry

Pain Sans Gluten

Gluten Free Breakfast

Buttery Flaky Gluten Free Cruffins - Fearless Dining

You are going to fall in love with these decadent Gluten Free Cruffins. They are a delicious pastry hybrid, combining the flaky, buttery layers of a croissant or crescent roll with the shape and sweetness of a muffin. They have a distinctive spiral-like appearance, and I share several yummy flavor combinations to try.

waffles are stacked on top of each other with syrup being poured over them

Christine McMichael on Instagram: "COTTAGE CHEESE WAFFLES ✨ With 16g protein! They’re light, fluffy, super thick, and only take 20 minutes to make 🙌🏻 And I love that I can meal prep a big batch of these and freeze them for the week ahead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Comment “WAFFLES” to get the recipe link in your DM’s! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save this post and follow @jar.of.lemons for more healthy protein breakfast ideas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS/SUBSTITUTIONS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Cottage Cheese - Full-fat or low-fat cottage cheese both work great. Blending it makes the batter extra smooth! *Eggs *Vanilla Extract *Maple Syrup (plus more for serving) - Adjust to taste or substitute with honey or agave. *Flour - All-purpose flour or whole wheat flour works best, but you can sub in a 1:1 gluten-free blend if needed. *Baking P

a pan filled with cinnamon rolls and cream

Gf Cinnamon Rolls

Gluten Free Cinnamon Rolls Recipe

Gluten Free Bread Flour

King Arthur Gluten Free

Gluten Free Cinnamon

Gluten Free Cinnamon Rolls

King Arthur Baking

Gf Bread

Vanilla Icing

Soft Gluten-Free Cinnamon Rolls

two pancakes on a white plate topped with parmesan cheese and herbs are sitting next to each other

Favorite Holiday Desserts

Cheesecake Factory Recipes

Packed Breakfast

Healthy Pancakes

Cottage Cheese Pancakes

Deliciously healthy cottage cheese pancakes: A protein-packed breakfast - NewsBreak

a stack of pancakes topped with whipped cream and chocolate chips on a plate next to pumpkins

Healthy Pancake Recipes Easy

Pumpkin Oatmeal Pancakes

Pumpkin Pancakes Easy

Fluffy Pumpkin Pancakes

Waffle Recipe Healthy

Pumpkin Protein Pancakes

Pumpkin Pancake Recipe

Egg Bites Recipe

Healthy Pancake Recipes

Pumpkin Protein Pancakes

a person holding a chocolate chip cookie in their hand with an oatmeal and raisins on it

Zucchini Breakfast Cookies

Pumpkin Zucchini

Zucchini Breakfast

Grated Zucchini

Breakfast Cookies Healthy

Coffee Snacks

Good Morning Breakfast

Snack Bars

Pumpkin Bread Recipe

Brianna Lynn on Instagram: "the perfect little coffee snack ☕️🫶🏼🍪 𝐃𝐚𝐫𝐤 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐮𝐧𝐤 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐙𝐮𝐜𝐜𝐡𝐢𝐧𝐢 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐂𝐨𝐨𝐤𝐢𝐞𝐬: 𝘮𝘢𝘬𝘦𝘴 𝟷𝟶⁣ •𝟷 𝘤𝘶𝘱 𝘰𝘧 𝘨𝘳𝘢𝘵𝘦𝘥 𝘻𝘶𝘤𝘤𝘩𝘪𝘯𝘪⁣ •𝟷 𝘤𝘶𝘱 𝘰𝘧 𝟷𝟶𝟶% 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘱𝘶𝘳𝘦𝘦⁣ •𝟷/𝟸 𝘤𝘶𝘱 𝘰𝘧 𝘱𝘶𝘳𝘦 𝘮𝘢𝘱𝘭𝘦 𝘴𝘺𝘳𝘶𝘱 ⁣ •𝟷 𝘵𝘴𝘱 𝘰𝘧 𝘨𝘳𝘰𝘶𝘯𝘥 𝘤𝘪𝘯𝘯𝘢𝘮𝘰𝘯⁣ •𝟷 𝘵𝘴𝘱 𝘰𝘧 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘱𝘪𝘦 𝘴𝘱𝘪𝘤𝘦 ⁣ •𝟷 𝘵𝘴𝘱 𝘰𝘧 𝘱𝘶𝘳𝘦 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘦𝘹𝘵𝘳𝘢𝘤𝘵 ⁣ •𝟷/𝟺 𝘵𝘴𝘱 𝘰𝘧 𝘱𝘪𝘯𝘬 𝘴𝘢𝘭𝘵⁣ •𝟹 𝘤𝘶𝘱𝘴 𝘰𝘧 𝘳𝘰𝘭𝘭𝘦𝘥 𝘰𝘢𝘵𝘴⁣, 𝘨𝘧 •𝟷/𝟸 𝘤𝘶𝘱 𝘰𝘧 𝘤𝘩𝘰𝘱𝘱𝘦𝘥 𝘥𝘢𝘳𝘬 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 + 𝘦𝘹𝘵𝘳𝘢 𝘧𝘰𝘳 𝘵𝘰𝘱𝘱𝘪𝘯𝘨⁣, 𝘷𝘦𝘨𝘢𝘯 & 𝘳𝘦𝘧𝘪𝘯𝘦𝘥 𝘴𝘶𝘨𝘢𝘳 𝘧𝘳𝘦𝘦 𝘪𝘧 𝘥𝘦𝘴𝘪𝘳𝘦𝘥 •½ 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘣𝘢𝘬𝘪𝘯𝘨 𝘱𝘰𝘸𝘥𝘦𝘳⁣ •

an image of a bowl of pumpkin yogurt bowl

Yogurt Recipes Healthy

Flavored Yogurt

Homemade Yogurt Recipes

Pumpkin Yogurt

Pumpkin Snack

Eating Bird Food

Protein Packed Snacks

Greek Yogurt Recipes

Sweet Dips

Brittany Mullins on Instagram: "Skip the pumpkin flavored yogurt you can buy at the store and make your own PUMPKIN YOGURT BOWL. 🎃 With 16g of protein, this is the perfect afternoon snack you’ll want to make on repeat! Here is how to make it: ・¾ cup plain or vanilla Greek yogurt ・¼ cup canned pumpkin ・¼ tsp cinnamon ・¼ tsp pumpkin pie spice ・½-1 Tbsp maple syrup (try stevia or monkfruit for a low sugar option) ・toppings of choice: I like granola, pepitas, almond butter and/or pumpkin butter 1️⃣ Put all ingredients in a bowl, besides the toppings, and stir until everything is mixed together. Sprinkle on toppings and enjoy! #yogurtbowl #pumpkinseason #pumpkinyogurtbowl #highproteinsnack #pumpkinyogurt #proteinsnack #proteinpackedsnack #pumpkinsnack"

slices of zucchini bread sitting on top of a wooden table

Melissa Clark on Instagram: "My latest @nytcooking column is an adaptation of a recipe from @lukasvolger - a vegetarian Australian zucchini slice from his fantastic book, #snacksfordinner. Sort of like a cross between a frittata and a savory quick bread, it’s a lunchbox staple that’s perfect eaten out of hand. Even better, it’s something else to do with all that zucchini ! #linkinbio 📷: @bryangardnerphotography, food styling: @bwashbu 💕💕"

a woman standing in front of a kitchen counter with food on the counter and an advertisement above her that reads let's make an absolutely

Healthy Breakfast Baked Goods

Wellness Breakfast

Gluten Free Breakfast Ideas

Healthy High Protein Breakfast

Blueberry Breakfast

Instagram Breakfast

Breakfast Idea

High Protein Low Carb

Low Carb Gluten Free

Endocrinology, Medicine & Wellness on Instagram: "Breakfast idea coming in hot! High protein, low carb, gluten free, absolutely delicious breakfast or dessert idea. 4 eggs 1/2 cup milk 1/2 cup of almond flour (can use regular flour if allergic to nuts) 1 tsp vanilla 1/4 tsp salt Zest of 1 lemon 2 tb raw honey (or another sweetener of your choice) 2 tb melted butter Combine these in a bowl or blend and mix Melt 1 tb butter in an oven safe pan Add 1 cup of blueberries Pour in your batter 450 for 15-18 minutes Can serve plain or with maple syrup. You can also add a little powdered sugar on top if serving as a dessert. Save this one, you won’t regret it! And follow me for more tips 😃 #healthyfood #healthylifestyle #insulinresistance #wellness #glutenfree #lowcarb #highprotein"