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Healthy & Delish

Healthy & Delish

  • 101 Pins

There is something about warmer weather that makes me want to drink all the flavored beverages ever. Somehow, it seems like plain ole water just doesn’t do the trick when it’s 75 degrees like it did when it was blizzarding back in January. If I’m being totally honest, what I really want is a really …

Strawberry, Lime, Cucumber and Mint Water - back to her roots

Try this super simple and very versatile 4 ingredient oatmeal french toast cake. Other variations and recipes included from sweet to savory included!

4 Ingredient Oatmeal French Toast-Cake

Awesome ideas of how to prep for the week. This is so essential! (note: not all of the foods here are approved for detox, but I want you to see the ideas)

how i prep food for the week

About - the fit cook

Cream-of-Whatever Soup Substitute: this is so much better for you and way cheaper!

Cream-of-Whatever Soup Substitute

green citrus razzle dazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.

Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

healthy frosty (packed with protein!)

This protein-packed peanut butter chocolate smoothie tastes like peanut butter cups! 28 grams of pure protein.

Pomegranate Slam It Smoothie from The Blender Girl Smoothies app on the spabettie Sloggett blog. This is my favorite smoothie in the app. It is so delicious and has a really dimensional flavor that keeps developing on your palate. SOOOO good!

Pomegranate Slam It !

100+ School Lunch Box Ideas - Princess Pinky Girl

100+ School Lunch Box Ideas - Princess Pinky Girl

Razz-Tastic Green Smoothie 1/2 cup frozen pineapple 1 cup frozen raspberries 1/2 frozen banana 1 cup unsweetened vanilla almond milk (i sub almond milk with milk, yogurt and a few ice cubes) 1-2 cups of spinach

Kale and Pear Green Smoothie Recipe : Food Network -

Kale and Pear Green Smoothie Recipe : Food Network

Fresh lime freeze (can make these with lemons or oranges too)

eYe likes food: fresh lime freeze

Tropical *GREEN* Smoothie

Tropical Green Smoothie - Budget Gourmet Mom

taco seasoned lentils. Miriam - I prefer this over taco meat on tortilla chips. So yummy!!

lentil tacos - Budget Bytes

Energy Boosting Morning Green Smoothie 1/2 avocado 4 leaves kale, stems removed 1/2 apple 1 handful loose spinach 1 cup coconut water 4-5 fresh mint leaves

Energy Boosting Morning Green Smoothie (The Dabblist)

How To Make A Month Of Smoothies In 1 Hour - Simply Happy Healthy

How To Make A Month Of Smoothies In 1 Hour - Simply Happy Healthy

Homemade Crisp Waldorf Salad

Strawberry, Apple & Pear Spinach Salad with a Strawberry Vinaigrette. Healthy and delicious! NatashasKitchen

After School Snack Ideas. A fun way to combine fruits & veggies!

30+ Health Boosting Green Smoothie Recipes

Healthy lunch ideas for work

Healthy Lunch Ideas // make a bunch and stack in fridge for work, school,

A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!