TERRIO Therapy-Fitness

TERRIO Therapy-Fitness

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Pilates, Sports, Hs Sports, Sport, Pilates Workout

Yoga workouts provide so many benefits to your health, and while some poses are for muscle building and some burn tons of calories, Yoga as a practice is one of the best workouts for energy.

Some athletes joining in on the fun at Willow!

Some athletes joining in on the fun at Willow!

Having fun at Figarden!

Having fun at Figarden!

Don't drop the ball!

Don't drop the ball!

Keep that butt down!

Keep that butt down!

Ahhhh, teamwork!

Ahhhh, teamwork!

One of the worst exercises - wall sits!  Ugh!

One of the worst exercises - wall sits! Ugh!

Panoramic TLC at our Willow location!

Panoramic TLC at our Willow location!