Barbados Recipes & Bajan Cooking

Search for the best Barbados recipes, delcious foods and interesting topics.
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an open pita filled with meat and veggies on tinfoil covered surface
Barbados Roast Breadfruit
Roast breadfruit is a traditional dish that originated in the Caribbean but a delicacy in Barbados, but has since gained popularity in other parts of the world. This delicious, starchy fruit is often compared to potatoes, as it has a similar texture and flavor when cooked.
a white plate topped with meat and veggies
Homemade Cooking
Curry chicken with white rice and salad
a white plate topped with food covered in gravy and vegtables
Barbados Cou Cou Recipe
Cou Cou is a traditional dish in Barbados passed down through many generations, it’s part of our culture. Cou-Cou is made with corn meal and okra, on the side is Flying Fish, Red Herring or Saltfish.
a bowl filled with chicken salad next to a blue towel
Tasty Pudding & Souse
Pudding and souse is made with different parts of a pig, it’s the best meal you can get in Barbados on weekends. The souse is essentially pickled pork and the pudding is steamed sweet potato with chunks of breadfruit.
several different pictures with food and people in the background
Mighty Grynner Vendors Market
Let’s go to the Barbados Vendors Market located on Mighty Grynner Highway, previously named the Spring Garden Highway, to get all your fresh fruits, vegetables, herbs, and spices. A place to bring all your Bajan recipes alive.
two pieces of cake sitting on top of a plate
Bajan Sweet Bread
This coconut based bread would leave you rushing for another slice. Be sure to try this recipe and share your thoughts with us after.
a yellow bowl filled with food on top of a table
Bajan Pudding & Souse
Recipe here
a bowl filled with meat and vegetables on top of a table
Guyanese Christmas Gives A Whole New Meaning To Slow Food
Two classic Christmas dishes beloved by the people of Guyana are pepperpot and garlic pork. To get the flavors just right, you have to cook them and let them sit out for weeks.
the food is being cooked in the pan on the stove top, and ready to be eaten
Guyanese Pepperpot
process. The thing I hate most about some pepperpot is biting into a clove while eating. So I’ve come up with a solution for that. Place cloves in a 6 inch square of muslin fabric or cheese cloth. Gather up the edges of the fabric and make a knot. Now you have a nice little clove
the cover of bajan seasoning barbados recipe and cooking book is shown
Bajan Green Seasoning
Seasoning is the process of adding salts, herbs, or spices to food to enhance the flavour.
an advertisement for a restaurant called barbados with pictures of the food in it
Bajan Pepper Pot
This dish was probably the one that African slaves cooked mostly on festive occasions like “Crop Over”. Traditionally it is cooked in a canaree or earthenware pot. Try this Pepper Pot recipe.
a close up of a bowl of food with meat and peppers on the side,
Bajan Pepper Pot
This dish was probably the one that African slaves cooked mostly on festive occasions like “Crop Over”. Traditionally it is cooked in a canaree or earthenware pot. Try this Pepper Pot recipe.
the cover of a cookbook with pictures of various foods
Barbados Prickle Pig Foot Souse
Prickle pig foot souse, the best pudding and souse can be found in Barbados, visit us for the recipe.
the cover of an island cookbook with pictures of various foods and dishes in it
Barbados Pudding and souse
The best pudding and souse can be found in Barbados, visit us for the recipe.