Overnight Oats Seven Ways -- a week's worth of healthy, filling breakfasts in no time!

Another Root

Overnight Oats Seven Ways - Another Root

anotherroot.com

Check out our 30-day healthy snack list!

Skinny Mom
Saved from
skinnymom.com

Smoothie recipes for everything!

Saved from
superskinnyme.com

Make Frozen Spinach Cubes for Your Green Smoothie ~ Great Way to Save that Spinach Before it Goes Bad

Saved from
rowdystroudy.blogspot.com

metabolism boost!

Saved by
Melissa McIntyre

Homemade fruit roll-ups: Puree fruit in blender, spread 1 1/2 cups puree on baking sheet and leave in 140 degree oven with door cracked for 5-8 hours. Roll up while still warm. Try banana strawberry or blueberry banana.

Saved from
healthymamainfo.com

Baked Banana Chips

LaaLoosh
Saved from
laaloosh.com

Apple Chips

Saved from
vittlesandbits.blogspot.com

Recipes

Saved from
glutenfreegoddess.blogspot.ca

Full-length Zumba & kick-boxing videos online

Saved from
youtube.com

homemade fruit roll ups (contain nothing but fruit)

Saved from
loveumadly.com

One of the best low carb sites out there..great recipes!

Saved from
genaw.com

How to tone thighs in a month. Yes.

goodhousekeeping.com
Saved from
goodhousekeeping.com

Healthy Fruit Smoothie Recipes

Saved from
healthy-kid-recipes.com

This is my new motto! Love it!

Saved from
boards.weddingbee.com

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Saved from
sarya-yolt.tumblr.com

I have never been a cabbage person but I am willing to try this! Only 80 calories for a quarter wedge! Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

Saved from
greenlitebites.com

SO many healthy recipes with the nutritional info. SUCH a great find!!!

Saved from
eat-yourself-skinny.com

how to get skinny

Saved from
superskinnyme.com

Low carb recipes

Recipes - Meats and Entrees

lowcarbluxury.com

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Saved from
sitnoseckano.blogspot.com

Dr. Oz Metabolism Booster

Saved from
amy-newnostalgia.blogspot.com

Chicken salad, no mayo. Chicken mixed with avocado, cilantro, salt, and lime juice.

Saved from
becomingbetty.blogspot.com

This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! AWESOME!

Saved from
hungry-girl.com

nutrition

Saved from
healthwellness808.com