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Affirmations: At the Beginning, Middle and End of your day I am a crazy bad A Momma with Dreams big enough to fill up every major league baseball stadium. It’s safe to say that I’m a bit on the ambitious side, and I believe everyone should be. Every Man,
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody
These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat cle
When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e
How many times have you finished work and thought, "I'm too tired to cook and there's nothing in the fridge. By planning, you can prevent that from happening. Use these 10 tips to make meal prep easier and faster:
"Birthday cake made of fruit" No. Not a cake. Just a big slice of watermelon with some pretty fruit on it. And if you try to serve this to me as my birthday cake, clearly you are asking to be ridiculed for the rest of your natural life.