myfoodcoach Susanne Bosma

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Düsseldorf   ·  Premium Foodcoaching und Ernährungsberatung aus Düsseldorf. Abnehmen, Clean Eating, Mikronährstoffoptimierung durch gesunde Ernährung, auf Sie abgestimmt.
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Reiki Symbols - A Quick Guide to Your 7 Chakras | Chakras For Beginners | Chakras Healing | Chakras Balancing | Chakras Cleanse #chakras #soultruthgateway Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands... Cures Diseases and Ailments Just By Touching Them... And Even Heals People Over Vast Distances...

Reiki Symbols - A Quick Guide to Your 7 Chakras | Chakras For Beginners | Chakras Healing | Chakras Balancing | Chakras Cleanse #chakras #soultruthgateway Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands... Cures Diseases and Ailments Just By Touching Them... And Even Heals People Over Vast Distances...

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

GLOBAL MEDITATION

GLOBAL MEDITATION

Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun A/B in prep for back bending Note ⭐️Reach back only to the point where you can still breathe feel free to take more than one breath in…

Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class,

New to yoga! No problems at all, start your sequences or fundamental yoga poses by yourself. All you have to do is build confidence and strength. Here you will find some basic poses to start your yoga process. We have gathered some poses that a beginner should start with! click to discover more.

New to yoga! No problems at all, start your sequences or fundamental yoga poses by yourself. All you have to do is build confidence and strength. Here you will find some basic poses to start your yoga process. We have gathered some poses that a beginner should start with! click to discover more.

For opening up your hips. | 29 Diagrams To Help You Get In Shape

Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.

how to meditate for beginners, with mudras (hand poses) meditation video | beginner meditation | meditation tips | health + wellness | mindfulness | mindful living | energy | reflection | self awareness | wisdom | calm | patience | discipline | intuition zenfriend | headspace | app recommendations

how to meditate for beginners, with mudras (hand poses) meditation video | beginner meditation | meditation tips | health + wellness | mindfulness | mindful living | energy | reflection | self awareness | wisdom | calm | patience | discipline | intuition zenfriend | headspace | app recommendations

definitive guide: yoga

definitive guide: yoga

Good snack foods. Now if only I can remember to eat this instead of chips!

50 CLEAN EATING SNAKS: Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

Lupinenjoghurt mit Haferflocken und Himbeeren- mein Frühstück nach dem Yoga @jivahotyogaduesseldorf. Erfrischend leicht und mit viel…

Lupinenjoghurt mit Haferflocken und Himbeeren- mein Frühstück nach dem Yoga @jivahotyogaduesseldorf. Erfrischend leicht und mit viel…

This yoga class planning workbook for yoga teachers is perfect for sequencing! #yogainspiration #affiliate

This yoga class planning workbook for yoga teachers is perfect for sequencing! #yogainspiration #affiliate

Abfolge Strichmännchen: eine Yoga Klasse Planung Handbuch /

Abfolge Strichmännchen: eine Yoga Klasse Planung Handbuch /

Abfolge Strichmännchen: eine Yoga Klasse Planung Handbuch /

Abfolge Strichmännchen: eine Yoga Klasse Planung Handbuch /

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