70 yoga poses to get you in shape

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

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With each inhale lift your heart closer to the sun. With each exhale root your heels more deeply in the ground.

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

#yoga #practice #quote eight limb life: http://eight-limb-life.teachable.com

#yoga #practice #quote eight limb life: http://eight-limb-life.teachable.com

We offer a small ceremony you can preform to set the intention and energy of your mala beads

How to activate the energy and intention of your mala beads

We offer a small ceremony you can preform to set the intention and energy of your mala beads

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