You are Enough (always have been) a blog post to remind you
When you feel like you’re not enough, or that you are not worthy, read this post to remind yourself that you are more than enough. #mentalhealth #selflove #selfcare
What Are You Really Afraid Of?
This week’s topic is fear – a topic that’s near and dear to my heart. To clarify, not because I love fear. Not by any means. But because I have fear, or should I say fears, and plenty of them…
Finding Hope In a Difficult Week: Weekly Roundup
As a spreader of hope, I generally try to be… well…. hopeful. But I also try to be super real, because to me, that’s what sharing our story is all about. Yes, I want to offer hope…
Weekly Roundup: Holiday fun, self-care, and a look back at 2018
This week’s Hope Is weekly roundup is a mish-mosh of holiday fun, self-care reminders, and a bit of a look back at advocacy efforts over the year. Plus, a bit thank you to all of those patien…
How to Stay Hopeful During the Stressful Holiday Season
Some people love the holiday season. For some people, it’s an extremely stressful time. For many, like me, it’s both. In a bubble, I love the holidays, especially Christmas. I love ever…
If I Made You a HOPEful Sign, What Would It Say?
Some days are a struggle. And even on those days that aren’t a particular struggle, we can all use a little encouragement, a little inspiration, a little Hope. And while it won’t solve …
How Do You Work With Fear?
It’s natural, as we grow older, to have a bit more fear (at least, I feel it is). As a child, we didn’t know all the ramifications – we could fall and get hurt if we did this or that, we cou…
Nostalgia and Hope
To preface this, I have to explain a bit about my background, career wise. For the first five years of my adult working life, I worked in corporate fitness (I have a B.S. in Kinesiology). After get…