Spread Hope Project

Collection by Maya Northen Augelli

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Maya Northen Augelli
When you feel like you’re not enough, or that you are not worthy, read this post to remind yourself that you are more than enough. You Are Enough Quote, Quotes To Live By, Me Quotes, Brene Brown Quotes, Self Love Affirmations, Negative Self Talk, Self Improvement Tips, Learn To Love, Note To Self

You are Enough (always have been) a blog post to remind you

When you feel like you’re not enough, or that you are not worthy, read this post to remind yourself that you are more than enough. #mentalhealth #selflove #selfcare

It's perfectly OK to be afraid. The key is identifying what we're *really* afraid of (fear is sneaky!) so that we can work with it and move forward. Fear Of Love, Move Forward, You Really, Mental Health, Depression, Anxiety, Healing, Key, Afraid Of Love
Fear Of LoveYou ReallyAnxietyAfraid Of Love

What Are You Really Afraid Of?

This week’s topic is fear – a topic that’s near and dear to my heart. To clarify, not because I love fear. Not by any means. But because I have fear, or should I say fears, and plenty of them…

Blog – Spread Hope Project

Spread Hope Project

Finding Hope In a Difficult Week: Weekly Roundup Depression, Projects, Log Projects, Blue Prints
Log ProjectsBlue Prints

Finding Hope In a Difficult Week: Weekly Roundup

As a spreader of hope, I generally try to be… well…. hopeful. But I also try to be super real, because to me, that’s what sharing our story is all about. Yes, I want to offer hope…

Philadelphia: Living With Chronic Illness (Invisible Cities LinkUp)

Letting The Light In (Weekly Roundup)

This week brought ups and downs (as life with a rapid mood cycling disorder is likely to do). I had some really amazing advocacy opportunities that I’m super excited to be a part of, which I&…

Weekly Roundup: Holiday fun, self-care, and a look back at 2018 Its Okay, Chronic Illness, Looking Back, Self Care, Over The Years, Holiday Fun, Projects, Its Ok, Log Projects
Self CareOver The YearsLog Projects

Weekly Roundup: Holiday fun, self-care, and a look back at 2018

This week’s Hope Is weekly roundup is a mish-mosh of holiday fun, self-care reminders, and a bit of a look back at advocacy efforts over the year. Plus, a bit thank you to all of those patien…

How to Stay Hopeful During the Stressful Holiday Season – Spread Hope Project Holiday Stress, Christmas Music, Holiday Cookies, Depression, Anxiety, Bubbles, Seasons, Lights, Mirror
AnxietyLights

How to Stay Hopeful During the Stressful Holiday Season

Some people love the holiday season. For some people, it’s an extremely stressful time. For many, like me, it’s both. In a bubble, I love the holidays, especially Christmas. I love ever…

Philadelphia: Living With Chronic Illness (Invisible Cities LinkUp)

Hope Is

This week (Tuesday, to be specific). I started a new project on Instagram. Each day, I’m posting one (possibly more, at least one) of things that inspire hope for me. After all, the Spread Ho…

If I Made You a HOPEful Sign, What Would It Say? #hope #spreadhopeproject #spreadhope #mentalhealth #chronicillness You Are Enough, Chronic Illness, The Cure, Encouragement, Neon Signs, Make It Yourself, Sayings, Lyrics, Word Of Wisdom
Neon SignsLyricsWord Of Wisdom

If I Made You a HOPEful Sign, What Would It Say?

Some days are a struggle. And even on those days that aren’t a particular struggle, we can all use a little encouragement, a little inspiration, a little Hope. And while it won’t solve …

What would you do or be if fear wasn't holding you back? Do You Work, Your Back, Hold You, You Working, Mental Health, It Hurts, Feelings, Mental Illness
Do You WorkYour BackHold YouFeelings

How Do You Work With Fear?

It’s natural, as we grow older, to have a bit more fear (at least, I feel it is). As a child, we didn’t know all the ramifications – we could fall and get hurt if we did this or that, we cou…

New post: When you're tempted to. Projects, Log Projects, Blue Prints

Spread Hope Project

Hope and Nostalgia, found at my favorite cafe. Trip Planning, Nostalgia, My Favorite Things, Projects, Log Projects, Blue Prints
Trip PlanningLog ProjectsBlue Prints

Nostalgia and Hope

To preface this, I have to explain a bit about my background, career wise. For the first five years of my adult working life, I worked in corporate fitness (I have a B.S. in Kinesiology). After get…

Tiny Hopes Every Day – Spread Hope Project

Tiny Hopes Every Day

I’ve not blogged in awhile. I’ve been going through a particularly rough patch, and quite frankly, been struggling with my own hope. It happens to all of us, it seems. So I’ve bee…