MyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets
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MyPlate, MyWins at Lunch [Video]

Staff tip from Tricia – USDA Nutritionist

Enjoy local foods with these tips! #MyPlateMyWins #garden #farmersmarket

MyPlate, MyWins at Breakfast [Video]

Staff tip from Liz– USDA Nutritionist

Small changes add up to big wins over time! #MyPlateMyWins

Consider these tips while eating at the buffet. #MyPlateMyWins

Staff tip from Lisa– USDA Nutritionist

Savor your favorite Italian meals in a healthier way! #MyPlateMyWins