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This slow cooker pepper jack cauliflower is rich and creamy and oh-so-cheesy. The ultimate low carb keto comfort food dish! LCHF THM  via @dreamaboutfood

Low Carb Keto Pepper Jack Cauliflower Recipe 1 head cauliflower, cut into 1 inch florets 4 ounces cream cheese cup whipping cream 2 tbsp butter 1 tsp salt tsp pepper 4 ounces Pepper Jack, shredded 6 slices bacon, cooked crisp and crumbled

Shepherds Pie… Low Carb, High Gravy, Bariatric Eating Style

My mom used to make Shepherds Pie in a brown ceramic dish with a big handle. It was creamy and beefy with lots of delicious gravy. With the explosion of ca

A crowd pleasing low carb cabbage lasagna recipe that can be made ahead. They'll never miss the pasta noodles in this healthier version.

A crowd pleasing low carb cabbage lasagna recipe that can be made ahead. They'll never miss the pasta noodles in this healthier version. Morningstar to make mine vegetarian.

Cheesy Spaghetti Squash Casserole - a low-carb, paleo-friendly casserole that tastes just like baked spaghetti, without the pasta!

Cheesy Spaghetti Squash Casserole - a low-carb, paleo-friendly casserole that tastes just like baked spaghetti, without the pasta! I used mild Italian sausage instead of turkey.

This Chicken Alfredo Spaghetti Squash recipe is pure comfort food!                                                                                                                                                                                 More

❤️❤️I didnt use spaghetti squash.still a hit❤️❤️This Chicken Alfredo Spaghetti Squash recipe is pure comfort food without all the carbs.