Zucchini cooked with garlic in olive oil, mixed with spaghetti squash, topped with melted, freshly grated, Parmesan cheese AND then sprinkled with toasted pine nuts. Delicious, healthy, gluten free, vegetarian, meatless recipe!

Parmesan Zucchini & Spaghetti Squash with Pine Nuts

Zucchini cooked with garlic in olive oil, mixed with spaghetti squash, topped with melted, freshly grated, Parmesan cheese AND then sprinkled with toasted pine nuts. Delicious, healthy, gluten free, vegetarian, meatless recipe!

Lightened Up Beef Enchiladas with 10 Minute Enchilada Sauce I howsweeteats.com

Our Favorite Lightened Up Beef Enchiladas with 10 Minute Enchilada Sauce


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goat cheese, garlic, herbs                  Anytime I have leftover cooked quinoa, I make these little patties. They're good hot or cold and are well suited to fighting afternoon hunger pangs. It's a bit of a stretch, but they could be described as a (very) distant cousin of arancini, Italy's beloved deep-fried risotto balls. In contrast, these are pan-fried in a touch of oil, and smushed flat in the pan to get as much surface browning and crust as possible. I'm including my basic version…

Little Quinoa Patties

goat cheese, garlic, herbs Anytime I have leftover cooked quinoa, I make these little patties. They're good hot or cold and are well suited to fighting afternoon hunger pangs. It's a bit of a stretch, but they could be described as a (very) distant cousin of arancini, Italy's beloved deep-fried risotto balls. In contrast, these are pan-fried in a touch of oil, and smushed flat in the pan to get as much surface browning and crust as possible. I'm including my basic version…

Sesame Quinoa Spring Rolls  2 cups red quinoa   3 cups water   4 handfuls of greens   10 rice paper wrappers   Dressing:   4 Tbs. rice vinegar   5 Tbs. soy sauce   2 tsp. minced garlic   2 Tbs. minced ginger   4 tsp. sesame oil

Sesame Quinoa Spring Rolls

Sesame Quinoa Spring Rolls 2 cups red quinoa 3 cups water 4 handfuls of greens 10 rice paper wrappers Dressing: 4 Tbs. rice vinegar 5 Tbs. soy sauce 2 tsp. minced garlic 2 Tbs. minced ginger 4 tsp. sesame oil

10 Healthy Quinoa Recipes from FITFOODIEFINDS.COM #FitFluental #GlutenFree

10 healthy quinoa recipes

Quinoa Pattie can be made with shredded carrots or zucchini.  Great as a side side or meatless entree

Love That Quinoa Burger!

Quinoa Pattie can be made with shredded carrots or zucchini. Great as a side side or meatless entree

Cheesy Quinoa Bites. I bought quinoa a while ago but have never used it. These might be good to try.

Cheesy Quinoa Bites. I bought quinoa a while ago but have never used it. These might be good to try.

Kale & Quinoa Patties. I made these tonight..and the are AWESOME! They are even better with the little bit of sesame sauce from the chicken recipe tonight.

Kale & Quinoa Patties. I made these tonight..and the are AWESOME! They are even better with the little bit of sesame sauce from the chicken recipe tonight.

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