Gut Health

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Find out more about how to support your gut health! Health, Guts, Basic, Gut Health, Healthy Gut
Gut Health Basics
Find out more about how to support your gut health!
In this article, we show you what it is and why we chose the types we did. Vitamins, Vitamin D3, Microbiome, Detoxification, Fatty Acids, Chlorophyll, Natural Detoxification, Vitamins And Minerals, Body Detoxification
Do you know the power of microalgae?
In this article, we show you what it is and why we chose the types we did.
Your Roadmap To Optimal Intestinal Health | For many people, it’s a big surprise to learn that what goes on in their gastrointestinal system has a major impact on both the functioning of their brain and the state of their emotions. It turns out “having a gut feeling” is a real thing. | DrKellyann.com #healthy Inspiration, Ideas, Fitness, Mindbodygreen, Life Changes, Essential Questions, Knowledge, Advice, Aging Process
Understanding Leaky Gut Syndrome
Your Roadmap To Optimal Intestinal Health | For many people, it’s a big surprise to learn that what goes on in their gastrointestinal system has a major impact on both the functioning of their brain and the state of their emotions. It turns out “having a gut feeling” is a real thing. | DrKellyann.com #healthy
#digestivehealth #immunity #immunesystem #health | drkellyann.com Detox, Health Fitness, Immune System, Leaky Gut, Digestive Health, Digestive System, Gut Healing
#digestivehealth #immunity #immunesystem #health | drkellyann.com
People think that #wholegrains equals healthy. But grains—including whole wheat—elevate your blood sugar levels as much as table sugar does. That can lead to insulin resistance, #obesity, and even diabetes.  In addition, #wheat contains gluten. Many, many people—not just those with #celiacdisease—experience symptoms like GI problems, “brain fog,” fatigue, and #depression when they eat foods containing #gluten.  #drkellyann Nutrition, Grain Free, People, Diabetes Management, Digestive Issue, Celiac Disease, Insulin Resistance, Diabetes In Children
People think that #wholegrains equals healthy. But grains—including whole wheat—elevate your blood sugar levels as much as table sugar does. That can lead to insulin resistance, #obesity, and even diabetes. In addition, #wheat contains gluten. Many, many people—not just those with #celiacdisease—experience symptoms like GI problems, “brain fog,” fatigue, and #depression when they eat foods containing #gluten. #drkellyann
For optimal intestinal health, limit or stop consumption of: Processed foods, Refined sugars, Alcohol, Caffeine, Grains and Seed oils. Alcohol, Intestinal Health
For optimal intestinal health, limit or stop consumption of: Processed foods, Refined sugars, Alcohol, Caffeine, Grains and Seed oils.
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth Health Tips, Health Remedies, Anti Dieting, Health And Nutrition
8 Proven Tips to Get Rid of Bad Gut Bacteria
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth