What can you do with chia seeds?
The options are as plentiful as the foods & drinks around you. Chia adds healthy nutrients & fiber without changing the taste of the foods you love. Explore the myriad ways you can use chia with this colorful pin board & then buy the best chia seeds at http://www.mychiaseeds.com , to get 2 FREE bonus chia cook books! (They're instant!)
We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they (Vegan Oatmeal Chia Seeds)
Apple Pie Overnight Oats make a fiber and protein rich breakfast. Cooked apples and cinnamon add fall flavor while maple syrup adds natural sweetness.
Healthy Caramel Macchiato Overnight Dessert Oats
Healthy Caramel Macchiato Overnight Dessert Oats -- get your coffee and breakfast in one fell swoop with this sweet and satisfying, rich and filling, deliciously caffeinated breakfast! Can't go wrong with this low sugar, low fat, high fiber, gluten free, dairy free, and vegan recipe! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
French Toast Overnight Oats ~ Hold the whip cream and make the maple syrup natural
Dragon Fruit Strawberry Chia Pudding Smoothie
Vibrant pink dragon fruit smoothie topped on creamy chia pudding! It is a high fiber energizing superfood and is the perfect way to start your day, eat as a snack or enjoy after a workout to refuel your body! #dragonfruit #smoothie #bowl #chiapudding #healthy #breakfast #snack #easy #pitaya | delightfulmomfood.com