No I would not have. Rheumatoid Arthritis
Superfoods and anti inflammatory foods
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
5 Herbs To Soothe Arthritis
May 2day's pain prove to empower URself 2 rise. https://hideaheart.etsy.com
Chronic illness ~
#PAIN #Chronic pain survivors
90% of the time I say go with ice