Work It


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Work It

Work It

  • 74 Pins

Legs Workout

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rikkiwickman.wordpress.com

Carrie Underwood leg workout. Secrets out. About time.

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glamour.com

Erin Oprea’s- Carrie underwoods trainer At-Home Workout - Nashville Lifestyles

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nashvillelifestyles.com

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

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vaulterfit.com

Dancer's Legs W/O

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backonpointe.tumblr.com

Inner thigh toning exercises

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fitsugar.com

Abs Exercises Better Than Crunches | Women's Health Magazine

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womenshealthmag.com

Super sweaty 30-minute treadmill interval workout

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pbfingers.com

Best Butt Workout:: because we all want a sexy butt !!

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kamafitness.ca

Right ladies!!??

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theberry.com

Barre (or kitchen counter) Workouts -

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fitsugar.com

12 Secret Pandora Workout Stations

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lovesurf.com

The Perfect Butt Workout: The Workout - Superset 1 – 10 reps; Plie Squat & Single Leg Deadlift. Complete a total of 4 sets, without rest and move on to superset #2. Superset 2 – 12 reps Split Squat & Front Squat; Complete a total of 4 sets, without rest and move on to superset #3. Superset 3 – 25 reps Lying Hip Extension & Glute Kickback. Complete a total of 4 sets, without rest & you're done!

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kamafitness.ca

sweat everyday

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runnersworld.com

Legs Workout

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workout-exercises-vernie.blogspot.com

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

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self.com

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides

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self.com

Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothingi

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livfitclothing.com

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

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divine.ca

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

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superskinnyme.com

3 moves to tighter, toned legs & glutes from Skinny Ms. fitness website. Instructional video included, makes it easy to follow.

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skinnyms.com

Paleo Diet

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paleoleap.com

Thigh Workouts...why not. 7 days to skinny jeans...says lauren conrad.

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nasserdeep.hubpages.com

Learn to love you.

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