More ideas from Shantel
We found this infographic to be very interesting. So how about some yogurt for todays' breakfast?  Food to eat everyday, healthy eating, clean living

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

Tone It Up: The Fat Burning Treadmill Workout

Best Fat Burning Treadmill workout I've seen in a while! >Tone It Up: The Fat Burning Treadmill Workout! -- For those cold winter months when you're not able to enjoy running outside.